Nose to tail month
July is Nose to Tail Month, a time to look beyond the classic cuts of meat and enjoy other edible (and delicious!) parts of the animal. In eating from the head to the tail, you’re not only exploring tasty, nutritious new cuts but also helping minimise waste in food production and ensuring the animal is fully appreciated.
If you’re hesitant to dip your toes into the world of Nose to Tail eating, a great first step is heading to the professionals! There are plenty of incredible restaurants around the country that serve exciting dishes, so we’ve whipped up a dining guide for July – our roundup of the best Nose to Tail dishes in the country. Find a restaurant near you here!
If you’re ready to take things into your own hands, ease your way into it with this list of Nose to Tail dishes, ordered in least to most adventurous starting with family favourite: a Steak and Kidney pie.
Steak and Kidney pie
Make the most of inexpensive cuts of beef for this traditional steak and kidney pie recipe which is meltingly tender after long slow cooking. This British family favourite sees a flaky and buttery crust cover a decadent savoury filling of steak and beef kidneys flavoured by a hearty dose of vegetables, red wine, and beef stock.
Steak filling
400g Quality Mark rump steak
200g beef or sheep kidney
½ tsp salt
¼ tsp black pepper
¼ cup white flour
3 tbsp olive oil
¾ – 1 cup beef stock
½ cup red wine
1 large celery stalk, finely sliced
½ tbsp fresh thyme, finely chopped
¼ cup parsley, roughly chopped
1 garlic clove, crushed
1 large leek, white part only
8 button mushrooms, sliced
1 red capsicum
1 heaped tbsp cornflour
To assemble
2-3 sheets flaky pastry
1 egg, beaten
1 tbsp poppy seeds
Preparation
Wash leeks, and quarter and slice the white part.
In a high-sided frypan with a lid, fry leeks in 1 tbsp of olive oil till golden but not brown (about 5 mins).
Add chopped capsicums, celery, sliced mushrooms, thyme, garlic and 1 tbsp of olive oil. Continue frying until mushrooms are softened (about 8 mins). Transfer vegetables to a plate.
Cut any larger steak pieces so all are around 3cm in length. If kidneys are not already chopped, slice them into 2cm sizes, removing any fat. Mix flour, salt and pepper on a plate and toss steak and kidney pieces through the flour mix, so they are lightly but evenly coasted.
Add last tablespoon of olive oil to the frypan, and over a medium heat brown steak and kidney (about 3 minutes). Do this in two batches.
Assembly
Turn oven to 200°C.
Using a 20cm pie dish, roll out one sheet of pastry on a lightly floured bench to cover the bottom a sides with some pastry hanging over the sides.
Brush the overlapping edge with a little egg wash (whisk egg with a fork). Fill the pie with the filling.
TIP: if your pie dish has deep sides you may need to use 1 1/2-2 sheets of pastry for the base.
Roll the second sheet of pastry big enough to cover the top of the pie, place on top and crimp edges, it’s a rustic pie so simple thumb presses is fine. Turn any excess pastry into some decorative shapes for the top.
Brush top of pie with egg wash and sprinkle over poppy seeds. Make a small slash over the top of pastry (for steam to escape). Bake for 20 minutes or until pastry is puffed and golden. Serve with your favourite vegetables.