Land-based aquaculture brings haku to Northland

Land-based aquaculture brings haku to Northland

Alongside the rolling sand dunes in Northland’s Bream Bay, an award-winning fish is taking the culinary world by storm. And it’s coming to Northland’s Brew of Islands festival July 26th & 27th, to be washed down with a crisp, cold beer. Meet ‘Haku’!  Globally,...
Taking charge of coeliac disease at work

Taking charge of coeliac disease at work

For Kiwis living with coeliac disease, shared morning teas or lunches at work can present a big challenge. Not being able to enjoy the treats on offer because they aren’t gluten-free or because the food may have been cross-contaminated with gluten, takes the fun out...
Banana chocolate and apple muffins

Banana chocolate and apple muffins

These healthy muffins are incredibly soft, light and fluffy. They are perfect for a quick gluten-free breakfast, snack or work morning tea. Makes 12 Ingredients: 1 cup buckwheat flour 1 1/4 cups almond flour 2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup raw...