by Editor | Sep 1, 2023 | At Home, At Home Featured
Fresh avocados mark the arrival of spring with sweet tangelos later in the season, giving us a new opportunity to boost mental well-being and gut health. Growing scientific evidence shows what you eat has a direct influence on the health of your gut microbiome – which...
by Vicki Ravlich-Horan | Nov 29, 2021 | At Home, At Home Featured
Raw, vegan, gluten free 20 large asparagus spears 1 ripe avocado ⅓ cup lemon juice ⅓ cup extra virgin olive oil 3 tbsp toasted pine nuts 3 tbsp currants Using a vegetable peeler turn the asparagus into thin strips. Make the dressing by placing the avocado, lemon juice...